15:08
15 MIN TAI CHI MORNING STRETCHING AND WARM-UP to Prepare the Body for any Daily Physical Activity.
11:59
10 MIN DAILY TAI CHI JOINT MOBILITY AND RELAX - Articulaciones Saludables y Relax para tu Bienestar
17:44
15 MIN TAI CHI MOVILIDAD ARTICULAR para Sentirse Joven y Ágil - Joint Warm Up
25:32
25 MIN TAI CHI WARM-UP and QI GONG for YOUR PHYSICAL and SPIRITUAL AWAKENING
11:30