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【たった5秒】膝の痛みを解消‼︎湿布の正しい貼り方をご紹介します

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28:06

[Not taught at the hospital] Introducing the ultimate fascia loosening technique for knee pain

21:45

[Just 1 minute] Just pinch the inside to relieve knee pain

16:58

8 Tips to Help a Meniscus Tear Heal Faster

15:03

How to quickly drain water from your knees! A detailed explanation of why water accumulates

18:46

[Stiffness behind the thighs and knees] Surprising points to relieve stiffness in the hamstrings ...

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