Tai Chi Push Hands #9: To Root or Not To Root?
4:32
Tai Chi Push Hands #10: Yin & Yang in Following & Guiding Force
13:59
Baguazhang Applications: Evading the Jab & Closing the Gap
4:19
Journey of a Tai Chi Push Hands Champion
11:00
Neigong Secret Revealed
8:18
Why is Single Whip the Most Importance Posture of Tai Chi?
12:59
Tai Chi Push Hands #3: Rounding the Body to Absorb Force
5:29
Tai Chi Exercises for Leg Health * Enhance leg flexibility and strength
11:57