Tai Chi Push Hands #3: Rounding the Body to Absorb Force
8:54
Tai Chi Push Hands #4: Absorb Force Using the Central Axis
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How to Touch the Fascia in Tai Chi (Push Hands Secret)
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Tai Chi Push Hands #9: To Root or Not To Root?
10:21
Mastering the Internal Method: Elbow Strike with Leg Takedown
9:37
Qigong. ‘The force’ is real and its called Qi! Tap into its power and become a real life Jedi!
10:09
Tai Chi Push Hands: Turbocharge Skills With Single Hand Mastery
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Dynamic Rooting in Tai Chi: Stability with Movement
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