Scapula & Rhomboid Pain Relief Exercises in 5 min

16:02
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exercises)

6:38
Neck Pain Relief Exercises in 5 min

8:38
How to Fix a Pinched Nerve in Your Neck & Shoulder Blade | Nerve Flossing | Dr. Jon Saunders

15:23
How to Fix Scapular Winging (STEP BY STEP!)

6:07
Latissimus Dorsi Pain Relief Exercises in 5 min

10:31
Upper Back Pain Relief Exercises in 10 Min

9:13
How To Fix Rhomboid/Scapula Pain Fast. (Avoid Biggest Mistake)

12:04