PILATES FUNDAMENTALS | beginner friendly class | learn classic pilates positions and alignment
33:55
PILATES FULL BODY | 30 min holistic workout
15:21
Glute Bridge Mistakes that Will RUIN Your Lower Back
18:35
Your Brain on Birth Control - Dr. Sarah Hill
33:50
30 MIN FULL BODY PILATES (Deep Core & Pelvic Floor exercises)
16:29
Celebrities Shutting Down Disrespectful Interviewers
32:54
ABS AND HIPS | 30 MIN PILATES WORKOUT | no equipment
2:43:51
The Insulin & Glucose Doctor: This Will Strip Your Fat Faster Than Anything!
18:25