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287 ‒ Lower back pain: causes, treatment, and prevention of lower back injuries and pain

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(Do these daily) The McGill Big 3: Full Breakdown with Brian Carroll

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Should You Stop Deadlifting at a Certain Age? | Stuart McGill, Ph.D.

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The ONLY 3 Exercises you NEED for Sciatica (Ages 60+)

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The best exercises for reducing lower back pain & preventing injury | Peter Attia and Stuart McGill