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Eng：Neck and shoulders are thin! Stretching and exercising effective for improving rolled shoulders
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[6 minutes] Make a beautiful back, shoulders and neck! Easy exercise that you can sit down
10:06
10-Minute Fat Burning Pilates 🔥 | Full Body Workout at Home | No Equipment | Animation Fitness
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Slim Arms in 14 DAYS 11 min Beginner Friendly Standing Workout
8:29