I've been MIA...but here's what happened and here's what's coming!
19:39
my journey to self-love and chasing dreams with social media [podcast interview]
10:20
Improve Your Backbends with these 4 moves!
3:43
Life Updates // Renovations, Braces, Married, In Person Yoga Coming Soon!
2:43:35
Body Language Expert: Stop Using This, It’s Making People Dislike You, So Are These Subtle Mistakes!
58:20
Think Fast, Talk Smart: Communication Techniques
53:17
Destress with a Yoga Flow!
14:39
Backbends with a Yoga Wheel
1:55:27