Aprenda 4 métodos para se levantar após uma queda (para idosos)
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2 Ways to Get Up From a Fall
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#136 Get Rid of Knee Arthritis Pain! 20 Simple Home-Based Exercises
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Seniors: Get UP after a fall - Best Two Ways
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Improve Memory by AVOIDING These Drugs ⛔
25:02
#017 Twenty-Six Exercises for Osteoporosis, Osteopenia and whole body Osteoarthritis
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2 Sleeping Positions You Must Avoid (Updated)
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#064 Exercises for pinched nerve in the neck (Cervical Radiculopathy) and neck pain relief
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