12:50

For Extremely Stiff Shoulder Blades! Stretch to Improve Flexibility!

14:11

Stretch for splits! 【How to a 180 leg split in 2 weeks】

12:29

Eliminate stubborn back pain! A 12-minute daily stretch to align your pelvis & spine.

11:50

【毎日１０分】簡単!!骨盤矯正ストレッチ！股関節を柔らかくして下半身をすっきりさせよう！【ダイエット】

11:55

[Latest Edition] For those with "super" stiff hip joints! Stretches to make your body more flexible!