41:27

【#133】改めてプロテイン(タンパク質)について学びましょう。めちゃくちゃ面白です。

36:17

【#99】(Part 6) What are the advantages and disadvantages of weight training?

36:55

[#112] Here are 6 things you should definitely watch before starting a diet. You won't be fooled ...

33:38

【#68】(Part 1) I will answer questions about protein and diet. Finally, the semi-regular Crow-kun ...

34:03

[#78] (Part 2) A Q&A corner about muscle training, protein, and dieting.