50 MIN PILATES LOWER BODY | At Home Legs | Inner Thigh | Glutes | Calves | With Repeat | Low Impact
59:28
50 MIN STRONG LOWER BODY WORKOUT | Quads | Hamstrings | Glutes | Calves | At Home Legs | + Weights
54:08
50 MIN FULL BODY PILATES X CARDIO WORKOUT | No Equipment | Feel Strong and Balanced | Core
55:57
45 MIN QUADS AND GLUTES WORKOUT | + Weights | Lower Body | Strength Focus | With Repeat
53:20
40 MIN FUNCTIONAL FULL BODY WITH DUMBBELLS | X Pilates | Circuit Style | Low Impact | No Jumping
3:59:06
South Regional: Team Events 7, 8 & 9
44:15
40 MIN PILATES WORKOUT | Full Body | Low Impact | No Jumping | No Repeat | No Equipment
1:01:29
50 MIN LOWER BODY STRENGTH WORKOUT | LEGS ON FIRE | + Weights | With Repeat | Glutes | Core
1:00:54