30:20

30 MIN Stretch & Mobility Full Body active & passive stretching flexibility routine | Julia Mazur

41:27

40 MIN FULL BODY with weights 💪🏼 Audio guided No Jumping Low impact dumbbell workout | Julia Mazur

30:36

30 MIN LEGS & BOOTY 🍑 Audio guided | No jumping GLUTES WORKOUT with weight | Julia Mazur

31:51

30 MIN NO JUMPING No Repeat Full Body workout | LOW IMPACT ALL STANDING | Julia Mazur

31:15

30 MIN No jumping Full Body strength workout w/ dumbbells work in sets with weights | Julia Mazur