33:25

30 MIN UPPER BODY + CORE WORKOUT | ADVANCED | home workout with weights

35:08

35 MIN FULL BODY WORKOUT WITH WEIGHTS | Intermediate Full Body Home Workout

15:17

Stretching & Mobility

18:16

15 MIN EXPRESS UPPER BODY WITH WEIGHTS | Express Upper Body Workout | Pilates Arms Workout

26:30

25 DAY PILATES CHALLENGE | DAY 20 | 25 MIN FULL BODY STRENGTH X PILATES WORKOUT | No Standing